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A place to land during life's transitions.

We help women, couples, and families move through change with greater self-trust and compassion.

individual
parenting
couples
motherhood

Perennial Wellness was founded by Dr. Emma Levine, a clinical psychologist specializing in perinatal and women's mental health. We are a collaborative team of clinicians who support women, couples, and families through life’s transitions—within themselves, in their relationships, in parenthood and family life, and in their work and careers.

Whether you're looking for short-term support through a specific transition or ongoing therapy as life unfolds, we'll work with you to build an individualized care plan. 

We provide specialized perinatal and women's therapy in Connecticut and New York, for every season of motherhood.

From pregnancy, postpartum, birth trauma, and NICU stays to the deeper questions of identity and career, we help you find your footing as your life, and you, transform.

MEDIA FEATURES

Parenting Support

Individual Therapy

Couples therapy

Our specialties include:

NICU Support

Executive Functioning Skills Coaching

We are licensed to practice throughout Connecticut and New York.
We offer in-person appointments in Fairfield County, as well as telehealth appointments.

meet the team

We are a collaborative team of clinicians supporting women, parents, and families across the lifespan. Perennial Wellness was founded on the belief that women deserve care that is deeply attuned to their social, emotional, and neurobiological experiences.

Our clinicians support women as they navigate the complexities of identity, relationships, parenthood, and work—particularly during periods of transition. From individual therapy to parenting support and couples therapy during parenthood, we offer thoughtful, relationship-centered care that helps clients build insight, resilience, and meaningful connection during pivotal life moments.

A practice attuned to the complexity of women’s lives.

We also offer ADHD assessments and psychoeducational evaluations for adolescents, and adults—supporting clarity, understanding, and informed next steps during periods of transition or uncertainty.

learn more

We offer in-person therapy in Fairfield County, Connecticut, and secure teletherapy throughout Connecticut and New York for women, couples, and families.

In our Fairfield County offices or from home.

"I consider Dr. Levine and the entire team at Perennial Wellness trusted partners in the care of women through their many life transitions, especially the perinatal period. They are an expertly trained team of skilled and dedicated clinicians with a thoughtful approach to supporting women’s mental health. We have been lucky to partner with Perennial Wellness to provide parenting support groups and are grateful to have them in our community of resources for expectant, new and seasoned parents alike."

— Carolyn Kagen, Founder, The Alliance Center

"Emma and her team are a go-to for maternal mental health support for my clients. New motherhood is a time of steep learning curves and emotional upheaval which can contribute to anxiety and feelings of overwhelm. I am so thankful to have a trusted partner in Perennial Wellness for new moms that need additional support."

— Jessica Hill, the Parent Collective

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